Go to stake.powerledger.io and reconnect the same wallets (e.g. metamask and phantom/solflare) that you used to stake. Once connected, your stake and any rewards you accrued will appear alongside the undelegate button. The fee to undelegate is withdrawn in POWR (about 25 - 50 POWR) and is subtracted from the total POWR you staked. This fee is dependent on the current gas price so can fluctuate under heavy network conditions. Click the ‘undelegate’ button and confirm the transaction on metamask, the 7 day countdown will then appear. This waiting period is in place for additional security. You are not eligible to earn rewards during this period. After 7 days have passed, return to this page, reconnect the wallets and press the ‘withdraw’ button. This will ask you to approve a transaction from phantom/solflare first, then confirm the withdrawal transaction which will return your staked POWR and any accrued rewards. These will be deposited into the same Ethereum Wallet address that you staked with. There is also an applicable gas fee, paid in Eth. If you want to restake, you will need to use a different Ethereum wallet and phantom wallet; as the previous wallets cannot be reused. Please note that your stake compounds automatically, so unstaking and staking is not required to take advantage of compounding.